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On-Demand Yoga
In collaboration with Exhale to Inhale, the Counseling Center brings you Yoga virtually! Classes are sent directly to your inbox every week.
Clearing The Haze: Marijuana, Fentanyl and Opioids
The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.
Empathy: How It Can Change Your Life
The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.
Impulsive Decision Making, Get It Under Control!
The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.
Mindfulness: Find Your Om!
The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.
Relaxation Techniques: Find the Right One for You
The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.
Stress Management: Tips to Stop Stress Now!
The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.
The Vicious Cycle of Depression: How to Break Out of It
The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.
You Got This! Kick Off Event: Mandala Coloring, Art therapy, Board games, etc
The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.